Birth Resources Directory
A listing of Cheyenne & NOCO resources for moms and moms-to-be. Find Midwives, Childbirth Education Classes, Chiropractors, Placenta Encapsulation, etc.. Filter by category and view places on the map!
I teach The Bradley Method® of Natural Childbirth. This 10 week class is a comprehensive natural childbirth education course. It focuses on active participation by the husband as coach, consequently, my husband and I co-teach the class. We discuss the importance of nutrition, learn and practice exercises that help with pregnancy symptoms, preparation for delivery and postpartum. We teach the husband and wife (or mother and coach, whatever that looks like) positive communications and natural breathing combined with relaxation techniques. We learn the stages of labor and what to expect during each stage. We practice many positions for laboring at home and at the hospital. We compose birth plans, discuss routine procedures and the best ways to have a natural birth in a hospital setting. We also prepare the couple for unexpected situations such a emergency childbirth and cesarean. We discuss breastfeeding, the postpartum period and forming of a new family with its blessings and challenges. Our class meets in our home on Thursday evenings from 6:00-8:00. I provide childcare and I limit my classes to 4 couples. This class is perfect for couples who would like to do a natural birth. We give you the tools and set you up for the birth of your dreams!